Introduction

Course Outline

Lesson 1 – Self Esteem and Our Authentic Self
Lesson 2 – Vulnerability
Lesson 3 – Your Life Story
Lesson 4 – Personality and Role Models
Lesson 5 – Values – The language of your soul
Lesson 6 – Talents and Strengths

How to get the most from this course:

1. Listen to the video. This is where I share knowledge and wisdom on the subject that will provide a context for you to do the work.
2. Read the Key points and do the Reflection exercise
3. Repeat every day listening to the same video for a week and briefly touch the key points and reflection exercise.
4. Each day you will make new discoveries about yourself and there will be an expansion in self-awareness.
5. Take a break for a day or two, absorb the information and your understanding.
6. Start the next lesson.